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The #1 "New York Times" bestselling author of the Hungry Girl cookbooks now delivers the first-ever meal plan based on the concepts that have satisfied millions: "The Hungry Girl Diet"! Lisa Lillien has taken her famous super-sizing techniques, diet philosophies, and delicious recipes, and she's put them into a foolproof four-week jump-start plan to help you lose weight effortlessly. Approved by a registered dietitian, this program is not only completely satisfying but also entirely effective. "The Hungry Girl Diet" has...*A detailed four-week program to help you jump start your weight loss the Hungry Girl way*Over 50 easy recipes for delicious super-sized meals and snacks, including HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs*Magical food ideas that help keep you feeling full all day*Tips & tricks for avoiding diet derailment, including Lisa's personal strategies for weight management*Helpful hints & how-tos for grocery shopping and dining out*Foods that give you the biggest bang for your calorie buck*Smart swaps for fattening foods you crave*Easy meals that anyone can make*And SO much more!With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!

A brand-new picture book based on Tove Jansson's original Moomin stories When Moominpappa gives Moomintroll a special telescope, Moomintroll is delighted, and doesn't want to have to share it with anyone. His friends slowly get bored and leave him alone. Suddenly, Moomintroll realises that nothing is as fun without your friends to enjoy it with - will he be able to make it up with them? Tove Jansson was born in Helsingfors, Finland, in 1914. Her mother was a caricaturist who designed 165 of Finland's stamps and her father was a sculptor. She studied Sequencing download PDF painting in Finland, Sweden and France, and subsequently became a book illustrator. Her extraordinary illustrative style is seen as a design classic the world over. Originally written in Swedish, the Moomintroll books have been translated into over 40 languages and adapted for television, film, radio and opera. Tove Jansson lived alone on a small island in the gulf of Finland, where most of her books were written. She died in 2001.

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Author: Lisa Lillien
Number of Pages: 304 pages
Published Date: 25 Mar 2014
Publisher: St. Martin's Griffin
Publication Country: United States
Language: English
ISBN: 9780312676797
Download Link: Click Here
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